Montpelier Section
Bike Workshop. Montpelier in the Community Room at the Montpelier Senior Activity Center, 58 Barre Street. Sign up for one, several or all six sessions of this FREE series offered by Montpelier’s Complete Streets Committee. Each session will feature one hour in the classroom followed by an optional, guided bicycle ride. All who wish to participate in the rides must arrive with a bicycle in good working order and must wear a helmet.
Please register in advance by contacting Nancy Schulz at saddleshoes2@gmail.com
Session 3, May 21, 5:30 to 6:30 pm: “What to Wear, Eat & Do to Stay Comfortable on Your Bike” This class will address discomfort prevention and remedies in the form of specific stretches, alternative riding positions, equipment variations, clothing recommendations, nutritional suggestions and riding styles to keep your riding enjoyable in all kinds of conditions. An optional, guided bicycle ride will follow the hour in the classroom.
